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This entire post is so nourishing and beautiful, Lucy. Like a much needed exhale. Thank you.

A few years back, when going through a very rough Winter of Divorce, I started keeping a journal of "little gifts" that I received each day. A smile or kind word from a stranger. An eagle sighting. A magical synchronicity. Ordinary, beautiful things.

That year was very dark, and each tiny gift counted. As night fell, I'd take a long walk and would keep walking until I thought of at least one thing from the day to record in my book. I didn't really "believe" in gratitude practice before that winter. Since then, I haven't missed a day.

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