This is a kitchari that is also a risotto! Kitchari is India’s comfort food, and Ayurveda which comes from ancient India, prescribes a simple kitchari recipe for the Ayurvedic cleanse. The word kitchari means muddle or mixture, it refers to a mix of bean and grain. A traditional Ayurvedic kitchari is made with rice and mung dahl. You make this dish by sautéing some spices in ghee, then adding the soaked dahl and rice with water and vegetables, and simmering until cooked.
Beetroot risotto-kitchari & turning things around
Hi Katie, thank you! Let me know if you have particular foods you love?
I love your posts and recipes x